Remember! What?

letlet796 By letlet796, 18th Oct 2013 | Follow this author | RSS Feed
Posted in Wikinut>Writing>Columns & Opinions

Things you remember to do or notice when you do remember and adopt the attitude that you never forget.

Choosing To Remember!

To remember more, associate new facts and ideas with something you already know. To remember an idea, go beyond thinking about it. Do something with it. When you're relaxed, you absorb new information quickly and recall it with greater ease. Relaxing might seem to contradict the idea of active learning, but it doesn't. Being relaxed is not the same as being drowsy, zoned out, or asleep. You can be active, alert, and relaxed. Created a picture what you had done to make you laugh or made you say I don't want to do that again. When you use your brain engage your emotions, one powerful way to enhance your memory is to make friends with your amygdala. This is an area of your brain that lights up with extra neural activity each time you feel a strong emotion. When a topic excites love, laughter, or fear, the amygdala sends a flurry of chemical message that says, in effect: This information is important and useful . Don't forget it , you can use this strategy even when a subject seems boring at first. If you're not naturally interested in a topic, create interest think about what you see in your head ,you write about it make it work. Be aware of attitudes if you think a subject is boring, remind yourself that everything is related to everything else. Look for connections that relate to your own interests. For example, consider a person who is fanatical about cars. She can rebuild a motor in a weekend and has a good time doing so. From this apparently specialized interest, she can explore a wide realm of knowledge. She can relate the workings of an engine to principles of physics, math, and chemistry. Computerized parts in newer cars can lead her to study of data processing. She can research how the automobile industry has changed our cities and helped create suburbs, a topic that includes urban planning, sociology, business, economics, psychology and history. Being aware of your attitudes is not the same as fighting them or struggling to give them up. acknowledge them. Notice them. Simple awareness can deflate an attitude that is blocking your memory. Keep your brain fit for life. Your brain is an organ that needs regular care and exercise. For example, higher education promotes brain fitness. In addition, adopt habits to keep your brain lean and fit for the rest of your life. Your brain thrives on novelty.

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Comments

author avatar Fern Mc Costigan
23rd Oct 2013 (#)

Great post and interesting as well!

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author avatar letlet796
23rd Oct 2013 (#)

Thank you!

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author avatar vpaulose
11th Nov 2013 (#)

Very thoughtful post. Thank you dear.

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author avatar letlet796
11th Nov 2013 (#)

You are so welcome.

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